If you are experiencing a challenging time in your life, or moving through any kind of a dark night of the soul, this guided meditation is perfect for you! When we move through some kind of transformation and enter into a dark night of the soul, we tend to add fuel to the fire by beating ourselves up or believing we are doing some thing wrong because of what we are experiencing. When in truth, this happens because we are changing and is a sign we are doing something right! This guided meditation was designed to allow you to love all parts of yourself, no matter what you are going through and letting go of all resistance and allowing love in.