Shop Tools of Transformation
Welcome to my collection of various meditations and breathwork available for purchase
to help you with the good, not so good, and messy middle of personal and spiritual growth!
Meditations
Calm Your Mind
A 6-minute meditation to reset your nervous system and shift from stress to calm.
The Magician Within
Align mind, body, and emotions to access the quantum field and manifest your desires.
Loving Yourself Through The Goo
Embrace self-love and compassion while moving through life’s challenges and transformation.
Open Your Heart
Use breath to open your heart, elevate emotions, and attract aligned experiences.
Breathwork
Release Stuck Emotion
A powerful hour-long breathwork journey to access deep emotions and release blocked energy.
Gain Clarity
A medium-intensity breathwork session to quiet the mind and gain higher perspective on life challenges.
Create Wealth & Abundance
A rhythmic breathwork and meditation to shift from lack into abundance and reprogram your mindset for prosperity.
Serving From The Heart
A short guided breathwork meditation to connect with your heart before work or serving others.
Create Your Day
A 20-minute breathwork session to start your morning with high energy and intention.
Falling In Love With Yourself
A breathwork and meditation journey to release blocks and cultivate deep self-love.
Free Downloads
Creating Coherence (even in the messy)
Free video series to help you find balance in chaos.
A podcast about what it actually looks like to grow, heal, and evolve. Real stories of transformation and all the messy moments in between.
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